Number one, above, you notice you’re distracted. That’s important. Now you can do something about it.
Number two, below, without suppressing or denying the distraction – because when did that ever work? – you continue with what’s most important.
By the way, that was one bite, chomping off that tyrannosaurus rex hip socket, before proceeding to get the marrow out of the bone itself. Goooood daaaaawg!